Siyona Raina: hair care routine for healthy hair

 Daily Hair Care by Siyona Raina Roswell

1. Gentle Brushing

  • Use a wide-tooth comb or paddle brush to detangle.

  • Start from the ends and work your way up to avoid breakage.

  • Brushing stimulates the scalp and distributes natural oils.

Siyona Raina Makeup studio


2. Protect from Environmental Damage

  • Tie your hair loosely when outside.

  • Use a leave-in conditioner or serum with UV/heat protection.

Wash Day Routine (2–3 times a week)

3. Use the Right Shampoo

  • Choose sulfate-free shampoos that suit your scalp type (dry, oily, or sensitive).

  • Massage gently to cleanse without stripping natural oils.

4. Condition Thoroughly

  • Apply conditioner from mid-length to ends.

  • Leave on for 2–5 minutes and rinse with cool water to seal the cuticle.

Weekly/Occasional Treatments

5. Hair Mask or Deep Conditioning (Once a Week)

  • Look for masks with keratin, coconut oil, argan oil, or aloe vera.

  • Helps repair damage and boost moisture.

6. Scalp Care

  • Use scalp scrubs or oils (like tea tree or rosemary) to remove buildup and stimulate follicles.

Styling Habits

7. Limit Heat Tools

  • Use straighteners and curlers on low to medium heat.

  • Always apply a heat protectant spray before styling.

8. Air-Dry When Possible

  • Let your hair dry naturally 2–3 times a week to reduce heat stress.

Monthly Hair Health Boost

9. Trim Split Ends

  • Every 6–8 weeks to keep your hair strong and prevent further damage.

Internal Care for Hair

10. Eat for Hair Health

  • Include protein, omega-3 fatty acids, biotin, zinc, and iron.

  • Stay hydrated — dry hair often starts from dehydration.

Optional Add-ons:

  • Silk pillowcase: Reduces friction, prevents breakage.

  • Overnight oiling: Coconut, almond, or castor oil 1–2 times a week (wash it off the next morning).


Source URL:

https://siyonaroswell.com/siyona-raina-hair-care-routine-for-healthy-hair/

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